Actual: Kenpo DVD
Since I was in Florida, I had to find an alternative to my kickboxing class. I had purchased P90x for my dad a few years ago, so I chose to do the Kenpo dvd from the series. If you aren't familiar with the p90x series, this DVD is inspired by kickboxing. I didn't feel like I got as great of a workout as I would have in my regular class, but it was still pretty good.
Planned: 3 mile run
Nothing terribly exciting about this run. Ran around my parents neighborhood. Felt pretty good. After my dad and I went kayaking, which I already posted about here.
Actual: Walked 1.5 nature trail with my Dad
Wednesday was mostly a rest day. My dad and I went to the Six Mile Slough which is yet another park in the Lee Parks system. It was an easy walk on a wooden boardwalk through the slough. It was pretty neat to see the cypress trees. We also saw big alligators, a bunch of baby alligators, snakes, birds, and turtles. Overall a nice walk.
Planned: 4 mile run
Actual: 4 mile run
I decided to leave my parents neighborhood and go for a run in a nearby park. The park was also close to the TJ Maxx I had gone to earlier in the week. I had spotted a purse that I liked but made myself think about it. By Thursday I was ready to own it, so after my 4 mile run in the park (which you can read about here) I scooted over to the store and bought my purse. And I love it.
Actual: 3 Miles walk
Because I ended up extending my trip in Florida, I didn't make it home in time to make it to a spin class. Instead I did my planned workout for Sunday. I walked the same loop that I had run on Tuesday. It felt all wrong, my socks were too big so my feet felt squished, I was wearing all black and it felt very warm out. But I continued and walked the 3 miles. It did help loosen up my hips and was nice to get some exercise before spending my afternoon/evening in airports and airplanes.
Planned: 6 Mile Run
Actual: 6 Mile run
After being able to run outdoors for the week, I wasn't looking forward to going back to the treadmill, especially for a 6 mile run. I'm still learning the area that I live in and was having difficulty finding a route. So I settled on running to a friends house. I was cold. (that awesome new shirt I posted about, not warm enough for winter running, FYI) I was actually shivering for the first few miles. I slightly warmed up, but not really. It was not a pretty day.
Planned: 3 Mile walk & Yoga
I had planned to make up my missed spin class with the 9:30 Sunday morning class. But after my run, I went bowling and to a local brewery. And while I was still home by 11pm, I was zapped of any energy to spin this morning when I got up. I did however, finally make it back to yoga class. I didn't hate on the instructor as much as I normally do, so maybe there is hope.
So there it is, week 3 in the books. Only 14 more to go!