|huge flag & lots of wind|
|Cadiz is a major port into Spain, so the first portion of my run was not exactly scenic, unless you really enjoy logistics and shipping materials.|
|But then I found this view|
|and I ran up here above the road overlooking the coast|
|and having fun with shadows|
I ended up running 3 miles quite slowly. My legs felt dead the entire time. I was hoping they would loosen up, but they didn't so I didn't push it and stopped. My aim tomorrow is to run 4 depending on how my legs feel. I may need to start ice-bathing after all of my touristy sightseeing each day to help recover quickly!